Where to Start
If you are new to PantsKicker.com, I suggest you start here to help you orient yourself: Antivirus For Your Mind. It is an article about the science of determination, and will give you further links to where to go from there.
The science of determination can help you increase your persistence, strengthen your determination, and restore your lost motivation. That is the purpose and mission of PantsKicker.com.
Motivation comes naturally when you first begin to accomplish a goal. But after you hit a few setbacks, motivation tends to wane. You feel demoralized. The goal starts feeling less desirable.
The purpose of PantsKicker.com is to give you the tools to get back in the game, fully motivated, and as quickly as possible. When you have an important and challenging goal and you need something more substantial than a pep talk, start with the Antivirus For Your Mind.
Once you have completed the section, and you have it well in hand, the next subject we cover is to learn how to use your mind so it works for you rather than against you. There is only one simple skill to learn. Start here: Slotrology 101.
No matter how important your goal is to you, your motivation will naturally tend to fade. But you can do something about it. Learn more about this important topic in the section, Cultivating Fire: How to Keep Your Motivation High.
Another way to increase your determination is to reframe the difficult events in your life. When you are good at reframing, you can also feel happier and more content more often. Learn more about this valuable skill in A Way of Looking.
Anytime you want to know more or have a question, please leave a comment on a post, or email me at adam@pantskicker.com. I will answer you either way. My blog program alerts me whenever someone has left a comment.
Enjoy!